Articles By David Unyime Nkanta
Mounjaro or Ozempic? What You Should Know Before Choosing
Mounjaro vs Ozempic: Learn the key differences between these weight loss and diabetes medications, including how they work, benefits and side effects. 
Feeling Stressed? Here's How It Could Affect Your Blood Pressure
Can stress cause high blood pressure? Learn how stress affects blood pressure, when it becomes a concern, and ways to support heart health. 
Think It's a UTI? These Warning Signs Could Point to a Kidney Infection
Learn the difference between a UTI and a kidney infection, including symptoms, warning signs and when to seek urgent medical care. 
Not Pregnant but Your Period Is Late? What Your Body May Be Telling You
A late period is not always pregnancy. Learn common causes, including stress, weight changes, exercise, PCOS and menopause, and when to see your GP. 
Your Gut May Be Trying to Tell You Something: Irritable Bowel Syndrome Signs to Know
IBS symptoms can affect daily life, but understanding triggers, warning signs and treatments can help manage this common gut disorder. 
Sciatica Explained: The Warning Signs Your Body May Be Showing and When to Seek Help
Sciatica symptoms can cause pain, tingling or numbness down the leg. Learn the causes, treatments, recovery timeline and when to seek urgent medical help. 
Bleeding More Than Usual? Your Monthly Cycle May Be Revealing These Hidden Health Clues
Heavy periods are common, but soaking pads hourly, passing large clots or feeling exhausted may need medical attention. Learn what is normal and when to see a GP. 
Can't Stop Scratching? 10 Possible Reasons Behind Your Itchy Skin Symptoms
Wondering why you are so itchy? Discover 10 possible causes of persistent itching, from dry skin and eczema to allergies, infections and underlying health conditions. 
Bloating, Pain or Changes? The Early Signs of Ovarian Cancer That Are Easy to Miss
Learn the early signs of ovarian cancer, including persistent bloating, pelvic pain and feeling full quickly, and find out when symptoms should be checked by a doctor. 
Colon Cancer Can Be Silent: The Subtle Warning Signs You Should Never Ignore
Learn the early warning signs of colon cancer, including bowel changes, unexplained weight loss and rectal bleeding, and when to seek medical advice. 
Your Thyroid May Be Sending Clues: Warning Signs of an Underactive Thyroid
Learn the common symptoms of hypothyroidism, including fatigue, weight gain, brain fog and feeling cold, plus causes, diagnosis and treatment 
Belly Fat Isn't All the Same: Why Visceral Fat Can Be a Health Concern
Learn what visceral fat is, why it is more harmful than fat under the skin, and the most effective ways to reduce belly fat and improve health.