Women's Health Stories
Creatine Is No Longer Just for Men: Why Women Are Taking the Supplement
Women are increasingly turning to creatine for healthy ageing, cognition, muscle maintenance and fitness beyond bodybuilding 
These 'Sleeping' Breast Cancer Cells Could Explain Why Cancer Comes Back Years Later
Dormant breast cancer cells may hide within protective cellular environments, offering clues to why the disease can return years after treatment. 
Coffee and Bone Density: What Women Over 65 Should Know About Drinking More Than Five Cups a Day
Women over 65 who drink more than five cups of coffee daily may have lower bone density, research suggests, although it did not establish causation. 
'Why Do I Smell So Bad?' Mum's Bizarre Warning Sign Before Doctors Discovered Breast Cancer
Persistent body odour was among the symptoms Maria Schenkel noticed before doctors found a two-inch breast tumour and diagnosed breast cancer. 
Can You Still Hit the Gym While Pregnant? Here's What Experts Say
Exercise during pregnancy can be beneficial when medically appropriate. Experts explain how to adapt gym workouts and which exercises to avoid. 
The Pregnancy Vitamin UK Women Are Skipping as Experts Warn the Consequences Can Be Devastating
Folic acid use before pregnancy has fallen sharply in England, prompting experts to warn about the risk of preventable neural tube defects. 
Runner's Knee Explained: Symptoms, Causes and the Fastest Ways to Recover Without Making It Worse
Patellofemoral Pain Syndrome, or runner's knee, affects millions worldwide. Learn about its causes, symptoms, and effective management strategies to alleviate pain and prevent chronic issues. Why Do My Breasts Hurt? Common Causes of Breast Pain and When to See a GP
Breast pain is common and usually not cancer. Learn the main causes, warning signs and when doctors advise seeing a GP for breast pain. 
Heart Attack Symptoms Aren't Always the Same: How Signs Differ Between Men and Women
Heart attack symptoms can differ between women and men. Learn the warning signs, risk factors and why recognising symptoms quickly can save lives. 
ACL Tears Explained: Why They Happen, Who's Most at Risk and How Long Recovery Really Takes
Female athletes face a higher risk of ACL tears due to anatomical, biomechanical, and hormonal factors. Understanding these risks and proper recovery methods is crucial for prevention and healing. 
Not Pregnant but Your Period Is Late? What Your Body May Be Telling You
A late period is not always pregnancy. Learn common causes, including stress, weight changes, exercise, PCOS and menopause, and when to see your GP. 
Bleeding More Than Usual? Your Monthly Cycle May Be Revealing These Hidden Health Clues
Heavy periods are common, but soaking pads hourly, passing large clots or feeling exhausted may need medical attention. Learn what is normal and when to see a GP. 
Bloating, Pain or Changes? The Early Signs of Ovarian Cancer That Are Easy to Miss
Learn the early signs of ovarian cancer, including persistent bloating, pelvic pain and feeling full quickly, and find out when symptoms should be checked by a doctor. 
Why Does Menopause Cause Weight Gain? Proven Strategies That May Help After 40
Menopause weight gain is common, but it is not inevitable. Learn what actually helps, from strength training and protein to sleep, stress and hormones. 
Feeling Drained, Struggling to Concentrate? These Hidden Signs Could Be Pointing to Iron Deficiency
Iron deficiency symptoms in women can be easy to miss. Learn the warning signs, causes, risk factors, testing options and treatment approaches.